Addiction can threaten the lives of people via many different avenues: recreational drugs, painkillers, alcohol, food, and more. While many of us grow excited about the holiday season, there are others that become anxious about this time of year. The…
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Top 12 Mental Health Moments of the Year
As we bring 2015 to a close, we look back on a year that was truly great for all of us here at WestBridge—and, great for growing awareness about mental health issues in general. More and more, the media and …
New Research Suggests Best Treatment Options for First Episode Schizophrenia
No two cases of mental illness are ever quite the same, and as such no two people respond to exactly the same treatment methods. There are certainly some best practices and general principles to adhere to, however, and one of …
Mindful Creativity for Client Engagement
Mindfulness practices such as centering and guided meditations practiced at the beginning of a therapy session help clients calm their thoughts and their bodies. As a result they are better able to make associations and interpretations by using a diffe…
Community Service Spotlight: Giving Back
One of the keys to recovery is to turn your focus outward: Rather than dwelling on your own struggles, look past yourself to the broader needs of your family, friends, and community. A particularly helpful strategy is to look for …
Bringing Families Together, One Holiday at a Time
Which holiday, or holidays, will you celebrate this season? Does your family have favorite traditions for Thanksgiving and Christmas? Do you do something special on Christmas Eve? What about Hanukkah and Kwanza? Does New Year’s carry any particular importance? Different …
Personality Disorders in Daily Life
Approximately 15% of the U. S. population has a personality disorder, according to the DSM-5, the manual of mental disorders that therapists use. Some (not all) people with personality disorders or traits get into intense conflicts or increase conflict…
Living with PTSD: Navigating Holiday Stress
Though the holiday season is heralded as a time of joy and happiness, the truth is that it can be quite difficult and even stressful for those affected by Post Traumatic Stress Disorder. Simply put, spending time at family gatherings …
The Top 10 Signs Your Loved One Needs Help
Those struggling with mental health and substance use disorders need encouragement, support and understanding; the road to recovery is much tougher when you walk it alone. That is what makes it imperative for friends and family members to be alert …
Encore: D – Day In A Box with Guest Charles ‘Bud’ Dasey
Charles “Bud” Dasey was a 19-year-old sailor when he landed on Normandy 70 years ago. Now 89, he travels around with his D-Day in a box exhibit, visiting schools and museums teaching children about what happened there. The one box of D – Day memorabil…
At WestBridge, we work with adult men and families from around the country and, in some cases, the world. One of the unique features of our model is our virtual Meet & Greet service which allows us to deepen our assessment and begin building trust and engaging participants in the pre-admission process.