News and Resources

WestBridge Blog: Wellness

Importance of Exercise in Co-Occurring Disorders

Many individuals with dual diagnosis are at a high risk of chronic diseases associated with sedentary behavior and medication side effects: diabetes, high cholesterol, high blood pressure and cardiovascular disease.  These diseases also increase a person’s chance of experiencing a …

Sleep and the Senses

Getting a regular, restful eight hours of sleep each night is really one of the best things you can  do for yourself. Still, for many, sleep is elusive. There are few things more irritating than tossing and turning each night, …

Sleeping This Summer

We have noted before that consistently good sleep is vital for mental and physical well-being; poor sleep can compound mental health struggles and make recovery more difficult. Of course, getting a good night’s sleep can be challenging in its own …

WestBridge Meet & Greet WestBridge Meet & Greet

At WestBridge, we work with adult men and families from around the country and, in some cases, the world. One of the unique features of our model is our virtual Meet & Greet service which allows us to deepen our assessment and begin building trust and engaging participants  in the pre-admission process.