When people develop an illness of any kind, how they choose to talk about it can have a significant impact on the level of support they receive. People who talk about being diagnosed with cancer or heart disease are often met with messages of support and encouragement, offers of assistance and resources, and promises of prayers and positive energy. Stories of their recovery are received with celebration and congratulations.
With mental illness and addiction, stigma often prevents people from sharing this kind of information. Unfortunately for so many, the fear of being misunderstood by others can foster a sense of isolation and shame, which makes it harder to feel accepted and supported towards recovery. The National Alliance on Mental Illness (NAMI) is working to change that through its In Our Own Voice program.
In Our Own Voice (IOOV) is a unique public education program developed by NAMI, in which two trained consumer speakers share compelling personal stories about living with mental illness and achieving recovery. “Rich,” an IOOV speaker, shares that “at age 20, my illness was pretty dramatic. People were rejecting me and I lost opportunities for friendships and resources. People misunderstood and didn’t seek to understand me.” As Rich began to share his story as a trained IOOV speaker, he worried about the audience’s reaction. “I had fear that I would be treated the same as in the past,” he says.
Fortunately, Rich was met with an openness and appreciation of his recovery experience, and this has motivated him to continue to share his story with others.Sharing one’s story is not only a way to provide education and hope to others. It can also be a way of building confidence and self-esteem. Recounting the events and challenges that one has overcome can help this person realize how resilient he is. In Rich’s words, “speaking caused me to be introspective and to appreciate how remarkable my experience has been.” Rich also advises people to pick their audience carefully when deciding to share one’s story. “Some will receive it well, some will not. With IOOV you already have a warm audience.”Lastly, telling others of your experience can be a powerful way to deliver key messages. As Rich states, “It gives me the opportunity to let people know that recovery is not only possible, it’s inevitable. It’s possible to have a full, enjoyable, thriving, supported life and to receive kindness and understanding from others who want to help.”
Share your thoughts or comments below and visit us on Facebook!
Westbridge can help you stay in the race.
Call WestBridge Today 1.877.461.7711.
