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How to Live and Thrive After Being Diagnosed with Anxiety and Depression

Receiving any diagnosis of a serious, lifelong disease can be devastating—and depression and anxiety are no exceptions. Even when you have long suspected that you have one of these disorders, hearing a physician pronounce it can make you wonder what …

Posted in From the Center, Recovery, Wellness | Comments Off on How to Live and Thrive After Being Diagnosed with Anxiety and Depression

Don’t Cope in Silence – Seek Mental Health and Substance Use Recovery Today

Though mental health and substance use disorders are common, they remain highly stigmatized. Many of us are simply not comfortable talking about these issues—and that includes those of us who are directly impacted by them. This stigma is not just …

Posted in From the Center, Recovery, Treating Dual Disorders | Comments Off on Don’t Cope in Silence – Seek Mental Health and Substance Use Recovery Today

Tools for Coping with Stress

There are many good, healthy ways to cope with stress—and alcohol and cigarettes are not among them. In fact, there is evidence to suggest that turning to narcotic and addictive substances can actually make stress worse, not better. For those …

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WestBridge Meet & Greet WestBridge Meet & Greet

At WestBridge, we work with adult men and families from around the country and, in some cases, the world. One of the unique features of our model is our virtual Meet & Greet service which allows us to deepen our assessment and begin building trust and engaging participants  in the pre-admission process.