by WestBridge | Jan 1, 2023 | Mental Illness and Substance Use Disorders, Recovery, Wellness, WestBridge
This time of year brings a focus on endings—but also on new beginnings: A New Year will be here before we know it, and with it a fresh start; a clean slate; a chance to start again. This is an appealing concept for anyone, but maybe especially for those in recovery....
by WestBridge | Dec 6, 2022 | Mental Illness, Recovery, WestBridge
What do you do to support a family member who recognizes the need for rehabilitation and recovery, but doesn’t quite know how to proceed? How do you answer when your loved one says to you, “I know I need help. I’m ready for change, but I don’t know where to begin”?...
by WestBridge | Nov 6, 2022 | Mental Illness and Substance Use Disorders, Recovery, Substance Use Disorders, WestBridge
Recovery is a way of life that embraces emotional, physical, mental and spiritual health. At WestBridge, we believe that there are many opportunities for our treatment team to help individuals and families begin this process. Tobacco and nicotine are legal substances...
by WestBridge | Oct 1, 2022 | Mental Illness and Substance Use Disorders, Recovery, Wellness, WestBridge
Small changes have been transpiring in the participant common areas of our treatment programs. Fresh fruits, nuts and whole-grain snacks have become the staple, in place of candy, cookies and the occasional celebration cake. While this change initially faced...
by WestBridge | Sep 1, 2022 | Mental Illness and Substance Use Disorders, Recovery, Substance Use Disorders, WestBridge
Every year there is marathon season here in Boston: a time of pride, perseverance, support, and inspiration. Spectators are often swept up in the camaraderie of the day, as we all feel the positivity and community support in the atmosphere. For these reasons, we’ve...
by WestBridge | Aug 16, 2022 | Mental Illness and Substance Use Disorders, Recovery, Wellness, WestBridge
Stress is the catch-all word for any time we’re overwhelmed or over-worked. Factors that cause people stress are money, relationships, jobs, family responsibilities, and worries about these or other aspects of life. The effects of stress shouldn’t be underestimated,...
