by WestBridge | May 3, 2024 | Wellness, WestBridge
Stress is something that everybody faces, but it can be especially challenging to those who experience symptoms of mental health disorders. Certainly, intense stress can exacerbate an existing problem with addiction, depression, anxiety, or even OCD. As such, one of...
by WestBridge | Mar 22, 2024 | Mental Health Disorders, WestBridge
Stress, when not managed properly, can have a ruinous impact on our mental and physical health. It is impossible to go through life without some occasionally stressful moments—in fact, it is tough to make it a single day without encountering stress—so the important...
by WestBridge | Dec 29, 2023 | Mental Health Disorders, Mental Illness, Wellness, WestBridge
The workplace can be a little bit stressful for all of us; our jobs can be demanding, especially when we are dealing with a tight deadline, a particularly hard assignment, or a co-worker who rubs us the wrong way. While work can be stressful for anyone, it can be...
by WestBridge | Dec 8, 2023 | Therapy, Wellness, WestBridge
Stress is a significant contributor to mental health disorders. Unfortunately, it is also something that all of us deal with in some form or fashion. All of us receive stress from different places, and for many of us a key source of stress is work. Understanding how...
by WestBridge | Nov 17, 2023 | Mental Health Disorders, Wellness, WestBridge
Seeking treatment for a mental health condition can provide stability, healing, hope and the tools needed to pursue long-term recovery. None of that means that the problem goes away overnight, or that new challenges will not present themselves. In fact, returning to...
