by WestBridge | Jun 24, 2026 | Therapy, Wellness
In our last blog post, we explored some ways to disconnect and step back from being connected all day. We wanted to add some additional suggestions to help you make more conscious choices about how and, most importantly, when you connect rather than letting technology...
by WestBridge | Jul 23, 2025 | Mental Health Disorders, Recovery, Residential Treatment, WestBridge
WestBridge is pleased to offer biofeedback therapy to our participants. Biofeedback therapy is a non-invasive treatment that provides significant benefits to those dealing with mental health conditions and addiction. It empowers individuals to enhance their health and...
by WestBridge | Aug 12, 2024 | Recovery, Therapy, Wellness, WestBridge
WestBridge utilizes a volunteer therapy dog with a calm nature, serene patience, and who loves companionship. Our therapy dog routinely visits The Commons Residence. Therapy dogs offer a broad spectrum of benefits to individuals grappling with mental health issues or...
by WestBridge | Mar 22, 2024 | Mental Health Disorders, WestBridge
Stress, when not managed properly, can have a ruinous impact on our mental and physical health. It is impossible to go through life without some occasionally stressful moments—in fact, it is tough to make it a single day without encountering stress—so the important...
by WestBridge | Dec 6, 2022 | Mental Illness, Recovery, WestBridge
What do you do to support a family member who recognizes the need for rehabilitation and recovery, but doesn’t quite know how to proceed? How do you answer when your loved one says to you, “I know I need help. I’m ready for change, but I don’t know where to begin”?...
