by WestBridge | May 6, 2023 | Mental Illness and Substance Use Disorders, Recovery, Therapy, Wellness, WestBridge
If the practice of resolution-making is a common occurrence in early January, resolution-breaking is nearly as routine, usually starting to happen before month’s end. Of course this can be daunting and dispiriting: We tend to get excited about living a new life and...
by WestBridge | Jan 1, 2023 | Mental Illness and Substance Use Disorders, Recovery, Wellness, WestBridge
This time of year brings a focus on endings—but also on new beginnings: A New Year will be here before we know it, and with it a fresh start; a clean slate; a chance to start again. This is an appealing concept for anyone, but maybe especially for those in recovery....
