by WestBridge | May 12, 2023 | Mental Illness and Substance Use Disorders, Recovery, Therapy, Wellness, WestBridge
The recovery process can be emotionally draining—and not just for the individual in recovery. Close friends and family members can also find the process to be taxing; simply trying to provide support to their loved one takes its toll, and leaves the family members in...
by WestBridge | May 6, 2023 | Mental Illness and Substance Use Disorders, Recovery, Therapy, Wellness, WestBridge
If the practice of resolution-making is a common occurrence in early January, resolution-breaking is nearly as routine, usually starting to happen before month’s end. Of course this can be daunting and dispiriting: We tend to get excited about living a new life and...
by WestBridge | Mar 26, 2023 | Mental Illness and Substance Use Disorders, Therapy, Wellness, WestBridge
When seeking treatment, many individuals who suffer from mental health or substance use disorders may experience barriers to support in recovery. Having a strong social support system is vital to maintaining mental health. Without social supports or a sense of...
