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Why Volunteering Helps Heal: Finding Meaning in Service Again

by WestBridge | Oct 31, 2025 | Mental Health Disorders, PTSD, Recovery, Therapy, WestBridge

After leaving the military, one of the hardest things many veterans face isn’t the loss of structure, it’s feeling the loss of purpose. For years, your actions were tied to a mission that mattered. Every task felt like it had weight, every decision had a goal behind...

Veterans, Helping Your Family Understand the Transition Process

by WestBridge | Oct 27, 2025 | Mental Illness, PTSD, Recovery, Residential Treatment, Residential Treatment Program, Therapy, Wellness, WestBridge

Leaving the military isn’t just a personal and career change; it’s a major family transition for everyone. Everyone has to adjust when your service ends: you, your spouse or partner, kids, parents, siblings, etc. All of whom aren’t quite sure what to say anymore to...

The Benefits of Biofeedback Therapy

by WestBridge | Jul 23, 2025 | Mental Health Disorders, Recovery, Residential Treatment, WestBridge

WestBridge is pleased to offer biofeedback therapy to our participants. Biofeedback therapy is a non-invasive treatment that provides significant benefits to those dealing with mental health conditions and addiction. It empowers individuals to enhance their health and...

Supporting PTSD Awareness

by WestBridge | Jan 31, 2024 | Mental Health Disorders, Mental Illness, Recovery, Therapy, WestBridge

Post-traumatic stress disorder or PTSD is as common as it is misunderstood. For these reasons and more, Congress has set aside June 27 of each year as PTSD Awareness Day. This provides an invaluable opportunity to stop and reflect on this mental health disorder—to...

Living with PTSD: Navigating Holiday Stress

by WestBridge | Apr 16, 2023 | Mental Health Disorders, Mental Illness, Wellness, WestBridge

Though the holiday season is heralded as a time of joy and happiness, the truth is that it can be quite difficult and even stressful for those affected by Post Traumatic Stress Disorder. Simply put, spending time at family gatherings can sometimes be more harmful than...
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Recent Posts

  • Why Volunteering Helps Heal: Finding Meaning in Service Again
  • Veterans, Helping Your Family Understand the Transition Process
  • Finding Hope in the Shadows: Understanding Depression
  • Suicide Prevention: Why Talking About “It” Matters
  • Standing Beside, Not Apart: How Families Can Truly Support Recovery

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