by WestBridge | Aug 6, 2022 | Mental Illness and Substance Use Disorders, Wellness, WestBridge
People with serious mental illness die 25 years earlier than the average person, and the reasons are largely preventable. Here we focus on physical activity and fitness in those with mental illness. According to a report published by the National Association of State...
by WestBridge | Jun 16, 2022 | Mental Health Disorders, Mental Illness, Recovery, Wellness, WestBridge
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill As negative and overbearing situations arise, it can be difficult to hold on to a sense of hope. The time to process and accept valid...
