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5 Way to Make Hope a Part of Recovery

by WestBridge | Apr 1, 2023 | Mental Illness and Substance Use Disorders, Recovery, WestBridge

Recovery and hope occur simultaneously. While it may seem overwhelming at times to recover from mental illness and substance use, it is possible. The steps taken to continue recovery are filled with stresses and pressures; however, coping with struggles in a positive...

The Role of “Hope” in Mental Health and Wellness

by WestBridge | Jun 16, 2022 | Mental Health Disorders, Mental Illness, Recovery, Wellness, WestBridge

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill As negative and overbearing situations arise, it can be difficult to hold on to a sense of hope. The time to process and accept valid...

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