by WestBridge | Jul 26, 2024 | Holidays, Mental Health Disorders, WestBridge
The holiday season can be a time of stress and fatigue, anxiety and worry—but it does not have to be. In fact, for many individuals in recovery, the holiday season is a period of unique uplift and positivity. The secret is to be intentional about seeking the joyful,...
by WestBridge | Jul 19, 2024 | Mental Health Disorders, Recovery, Wellness, WestBridge
Recovery is a challenge. To realize that something about your life or circumstances must change is hard enough, but to do it on your own is even more difficult. A change in the company previously kept is an important step to recovery. but forming sober, healthy...
by WestBridge | Jul 12, 2024 | Substance Use Disorders, Therapy, Wellness, WestBridge
Over the last 10 years, an epidemic of abuse and addiction to opiates, stimulants, tranquilizers, sleep medication and non-opiate pain medication has occurred. In 2009, 16 million Americans age 12 and older took a prescription pain reliever, tranquilizer, stimulant or...
by WestBridge | Jul 5, 2024 | Therapy, Wellness, WestBridge
In the early 1970s a new method of providing services to individuals living with serious mental illness was developed: Assertive Community Treatment. ACT has been extensively researched and and proved to have the best results for helping individuals engage in...
by WestBridge | Jun 28, 2024 | Mental Illness and Substance Use Disorders, Recovery, WestBridge
Mental illness and substance use disorders are chronic medical conditions needing lifelong attention and treatment. Both require major lifestyle changes and, as with diabetes, hypertension, and asthma, compliance to treatment may wax and wane. At WestBridge, we base...
by WestBridge | Jun 21, 2024 | Mental Health Disorders, Mental Illness, Recovery, Wellness, WestBridge
Many individuals with dual diagnosis are at a high risk of chronic diseases associated with sedentary behavior and medication side effects: diabetes, high cholesterol, high blood pressure and cardiovascular disease. These diseases also increase a person’s chance of...
