by WestBridge | Dec 24, 2025 | Depression, Therapy, Wellness, WestBridge
When the daylight shrinks and winter seems to start to dragging on and on, many people notice a dramatic shift in mood, energy, and sleep patterns. Clinically, this shift can become seasonal affective disorder (SAD), a recognized pattern of depressive symptoms tied to...
by WestBridge | Nov 22, 2025 | Depression, Mental Illness and Substance Use Disorders, WestBridge
What are Different Types of Depression? It cannot be overstated: Depression is not merely the feeling of sadness. Actually, depression is a mental health disorder that can come in various forms and in differing degrees of severity. The first step toward getting...
by WestBridge | Sep 10, 2025 | Depression, Mental Illness and Substance Use Disorders, WestBridge
Understanding Depression and Substance Use We all experience ups and downs in life: we feel happiness during some moments, but we also experience deep sadness when something goes wrong. These fluctuations are all healthy, but when a person experiences a prolonged...
