by WestBridge | Mar 20, 2026 | Substance Use Disorders
Kratom is a leafy plant belonging to the coffee plant family, named Mitragyna Speciosa, native to Southeast Asia. Tea, tonics, capsules or pressed tables have been consumed for a long time in certain countries in Asia and have been available in the US as supplements...
by WestBridge | Mar 2, 2026 | Health, Recovery, Wellness
When people hear “sugar,” the first reaction is usually immediate and emotional. It’s either the villain of the story or it’s the harmless sidekick. I see this all the time when I’m working with people, and for people navigating mental...