by WestBridge | Dec 18, 2025 | Recovery, Therapy, Wellness, WestBridge
No one gets through recovery entirely on their own. Whether you’re managing depression, anxiety, substance use, or any other mental health challenge, having a good support network can make all the difference between just coping and actively healing. Go “find support”...
by WestBridge | Dec 1, 2025 | Holidays, Mental Health Disorders, Wellness, WestBridge
Holiday parties can often revolve around alcohol, which can be tough for people in recovery, or those supporting them. Many people feel obligated to be cheerful, or to be seen as cheerful, during the holidays, even when they’re not. Mixed feelings are normal and...
