News and Resources

WestBridge Blog: From the Center

Anxiety and Depression

Anxiety and depression are two common mental health disorders that are commonly mistaken for one another, their symptoms confused or conflated. In fact, one report says that around 85 percent of those who are diagnosed with depression are also diagnosed …

Embracing Recovery Everyday

Recovery is something to cherish and to celebrate every month, but September is an especially good time to speak up and speak out about freedom in recovery from substance use. That is because the Substance Abuse and Mental Health Services …

Tips for Positive Self-Talk

If you cannot say something nice, do not say anything at all. Is a sentiment that holds true not just for the way you speak of others, but also the way you speak of yourself. When you constantly run yourself …

Sleeping This Summer

We have noted before that consistently good sleep is vital for mental and physical well-being; poor sleep can compound mental health struggles and make recovery more difficult. Of course, getting a good night’s sleep can be challenging in its own …

WestBridge Meet & Greet WestBridge Meet & Greet

At WestBridge, we work with adult men and families from around the country and, in some cases, the world. One of the unique features of our model is our virtual Meet & Greet service which allows us to deepen our assessment and begin building trust and engaging participants  in the pre-admission process.